Description
A delightful keto-friendly soup perfect for holiday gatherings, featuring fresh green peas and mint.
Ingredients
Scale
- 2 cups frozen green peas
- 1 tablespoon fresh mint, chopped
- 2 cups vegetable broth
- 1/4 cup heavy cream
- 1 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- In a pot, heat olive oil over medium heat.
- Add green peas and sauté for about 2 minutes.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and let it simmer for 5 minutes.
- Remove from heat; add cream and mint.
- Blend until smooth.
- Season with salt and pepper to taste.
- Serve in shooter glasses.
Notes
- This soup can be made ahead of time and served warm or chilled.
- Garnish with extra mint leaves for added flavor.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Soup
- Method: Blending
- Cuisine: Keto
Nutrition
- Serving Size: 1 shooter glass
- Calories: 150
- Sugar: 3g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 30mg