Description
These cranberry-studded pemmican blocks are a nutritious and energy-dense snack, perfect for outdoor activities or as a healthy treat.
Ingredients
Scale
- 1 cup dried cranberries
- 1 cup beef tallow
- 2 cups ground beef jerky
- 1/2 cup honey
- 1/4 cup nuts (optional)
Instructions
- Melt the beef tallow in a pan over low heat.
- Add the ground beef jerky and honey, stirring until well combined.
- Stir in the dried cranberries and nuts if using.
- Pour the mixture into a lined baking dish and spread evenly.
- Refrigerate until firm, then cut into blocks.
Notes
- Store in an airtight container in a cool place.
- These can be enjoyed as a quick snack or energy booster before exercises.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 block
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg