Join us for exclusive recipes and meal ideas:

Join Now

Dump-and-Bake Chicken Tzatziki with Rice Simplified!

bakedinone
July 9, 2025
1 comment
Dump-and-Bake Chicken Tzatziki with Rice – Easy Greek-Inspired Dinner! 🇬🇷🍗

Introduction to Dump-and-Bake Chicken Tzatziki with Rice

As a busy mom, I know how precious time can be, especially when it comes to dinner. That’s why I absolutely love this Dump-and-Bake Chicken Tzatziki with Rice recipe! It’s a delightful one-dish meal that combines tender chicken, creamy tzatziki, and fluffy rice, all baked together in one pan. Talk about a quick solution for a hectic day! With minimal prep and maximum flavor, this dish is sure to impress your loved ones while keeping your kitchen mess to a minimum. Let’s dive into this culinary adventure together!

Why You’ll Love This Dump-and-Bake Chicken Tzatziki with Rice

This Dump-and-Bake Chicken Tzatziki with Rice is a game-changer for busy nights! It’s incredibly easy to prepare, requiring just a few simple steps. The flavors meld beautifully as it bakes, creating a comforting dish that’s both satisfying and delicious. Plus, it’s a one-pan wonder, which means less cleanup for you. Who doesn’t love a meal that tastes like a gourmet experience without the fuss?

Ingredients for Dump-and-Bake Chicken Tzatziki with Rice

Gathering the right ingredients is the first step to creating this delightful Dump-and-Bake Chicken Tzatziki with Rice. Here’s what you’ll need:

  • Boneless, skinless chicken breasts or thighs: These are the stars of the dish, providing tender protein that soaks up all the flavors.
  • Uncooked long-grain white rice: This fluffy base absorbs the chicken broth and adds heartiness to the meal.
  • Chicken broth: Using broth instead of water enhances the flavor of the rice, making it rich and savory.
  • Plain Greek yogurt: The foundation of the tzatziki sauce, it adds creaminess and a tangy kick.
  • Cucumber: Grated and squeezed dry, it brings freshness and crunch to the tzatziki.
  • Garlic: Minced garlic adds depth and a lovely aroma to the sauce.
  • Lemon juice: A splash of lemon brightens the tzatziki, balancing the flavors beautifully.
  • Olive oil: This adds richness to the sauce and helps meld the flavors together.
  • Dried oregano: A classic Mediterranean herb that infuses the dish with a warm, earthy flavor.
  • Salt and black pepper: Essential for seasoning, these enhance all the other flavors in the dish.
  • Optional toppings: Consider adding cherry tomatoes, red onion, feta cheese, or fresh dill for extra flavor and color.

For exact measurements, check the bottom of the article where you can find everything listed for easy printing. Feel free to customize the ingredients based on your preferences or what you have on hand!

How to Make Dump-and-Bake Chicken Tzatziki with Rice

Now that you have all your ingredients ready, let’s get cooking! This Dump-and-Bake Chicken Tzatziki with Rice is as simple as it sounds. Follow these easy steps, and you’ll have a delicious meal on the table in no time.

Step 1: Preheat the Oven

First things first, preheat your oven to 375°F (190°C). Preheating is crucial because it ensures that your dish cooks evenly. No one likes undercooked chicken or crunchy rice!

Step 2: Prepare the Tzatziki Sauce

In a mixing bowl, combine the plain Greek yogurt, grated cucumber, minced garlic, lemon juice, olive oil, dried oregano, salt, and pepper. Mix everything well until it’s smooth and creamy. Remember to squeeze the grated cucumber to remove excess moisture. This step is key for a thicker tzatziki sauce that won’t make your dish watery.

Step 3: Combine Rice and Broth

In a 9×13-inch baking dish, pour in the uncooked long-grain white rice. Then, add the chicken broth and stir to combine. This mixture will be the base for your chicken and rice, soaking up all those delicious flavors as it bakes.

Step 4: Add Chicken

Now, it’s time to layer the chicken! Place the chunks of boneless, skinless chicken evenly over the rice mixture. Don’t forget to sprinkle a little extra salt, pepper, and oregano on top for added flavor. This will ensure that every bite is packed with taste!

Step 5: Bake

Cover the baking dish tightly with foil and pop it in the oven. Bake for 45–50 minutes. You’ll know it’s done when the rice is tender and the chicken is cooked through. If you have a meat thermometer, the chicken should reach an internal temperature of 165°F (75°C).

Step 6: Serve and Garnish

Once it’s out of the oven, let the dish rest for about 5–10 minutes. This allows the flavors to settle. Top with the remaining tzatziki sauce and any optional garnishes like cherry tomatoes, sliced red onion, crumbled feta, or fresh dill. Now, dig in and enjoy your homemade Dump-and-Bake Chicken Tzatziki with Rice!

Tips for Success

  • Always squeeze the grated cucumber to avoid a watery tzatziki sauce.
  • For extra flavor, marinate the chicken in tzatziki sauce for 30 minutes before baking.
  • Use a meat thermometer to ensure chicken is cooked to 165°F (75°C).
  • Feel free to add your favorite vegetables to the rice mixture for added nutrition.
  • Leftovers taste even better the next day, so don’t hesitate to make extra!

Equipment Needed

Dump-and-Bake Chicken Tzatziki with Rice – Easy Greek-Inspired Dinner!
  • 9×13-inch baking dish: A standard size for this recipe; a similar-sized casserole dish works too.
  • Mixing bowl: Any bowl will do for combining the tzatziki ingredients.
  • Measuring cups and spoons: Essential for accurate ingredient measurements.
  • Foil: To cover the dish while baking; parchment paper can be a substitute.

Variations

  • Vegetable Medley: Add your favorite vegetables like bell peppers, zucchini, or spinach to the rice mixture for a colorful and nutritious boost.
  • Herb Infusion: Experiment with fresh herbs like parsley or mint in the tzatziki for a refreshing twist.
  • Spicy Kick: Add a pinch of red pepper flakes or diced jalapeños to the chicken for a bit of heat.
  • Quinoa Substitute: Swap out the rice for quinoa for a protein-packed, gluten-free option.
  • Greek Twist: Incorporate olives or artichoke hearts into the dish for a Mediterranean flair.

Serving Suggestions

  • Pair with a crisp green salad dressed in lemon vinaigrette for a refreshing contrast.
  • Serve with warm pita bread or naan to soak up the tzatziki sauce.
  • A chilled glass of white wine or sparkling water complements the flavors beautifully.
  • Garnish with extra dill or parsley for a pop of color.

FAQs about Dump-and-Bake Chicken Tzatziki with Rice

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken! Just increase the baking time by about 10-15 minutes. Make sure the chicken reaches an internal temperature of 165°F (75°C) before serving.

What can I substitute for Greek yogurt in the tzatziki sauce?

If you don’t have Greek yogurt, you can use regular plain yogurt or even sour cream. Just keep in mind that the flavor and texture may vary slightly.

Can I make this Dump-and-Bake Chicken Tzatziki with Rice ahead of time?

Absolutely! You can prepare the dish up to the baking step, cover it, and refrigerate for up to 24 hours. Just add a few extra minutes to the baking time if it’s cold from the fridge.

What are some good side dishes to serve with this meal?

Pair this dish with a simple green salad, roasted vegetables, or warm pita bread. They all complement the flavors of the Dump-and-Bake Chicken Tzatziki with Rice beautifully!

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through.

Final Thoughts

Cooking should be a joyful experience, and this Dump-and-Bake Chicken Tzatziki with Rice truly embodies that spirit. It’s not just about the delicious flavors that come together in one dish; it’s about the memories created around the dinner table. Whether you’re sharing it with family or enjoying a quiet night in, this recipe brings comfort and satisfaction. Plus, the ease of preparation means you can focus on what really matters—spending time with loved ones. So, roll up your sleeves, embrace the simplicity, and let this dish become a staple in your home!

“`

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Dump-and-Bake Chicken Tzatziki with Rice Simplified!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: bakedinone
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious Dump-and-Bake Chicken Tzatziki with Rice recipe that combines tender chicken, flavorful tzatziki sauce, and fluffy rice all baked together in one dish.


Ingredients

Scale
  • 1 lb (450 g) boneless, skinless chicken breasts or thighs, cut into chunks
  • 1 cup uncooked long-grain white rice
  • 1 ¾ cups chicken broth
  • 1 cup plain Greek yogurt (for tzatziki base)
  • 1/2 cucumber, grated and squeezed dry
  • 2 cloves garlic, minced
  • Juice of 1 lemon
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste
  • Optional toppings: cherry tomatoes, red onion, feta cheese, fresh dill

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine Greek yogurt, grated cucumber, garlic, lemon juice, olive oil, oregano, salt, and pepper. Stir well to prepare the tzatziki sauce.
  3. In a 9×13-inch baking dish, combine uncooked rice and chicken broth. Stir in about 2/3 of the tzatziki sauce (reserve the rest for serving).
  4. Place the chicken pieces evenly over the rice mixture. Sprinkle with a little extra salt, pepper, and oregano if desired.
  5. Cover the dish tightly with foil and bake for 45–50 minutes, or until the rice is tender and the chicken is cooked through.
  6. Let rest for 5–10 minutes. Top with the remaining tzatziki sauce and optional garnishes like cherry tomatoes, sliced red onion, crumbled feta, and fresh dill.

Notes

  • Make sure to squeeze the grated cucumber to remove excess moisture for a thicker tzatziki sauce.
  • This dish can be customized with your favorite vegetables or herbs.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of the dish
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 80mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

1 thought on “Dump-and-Bake Chicken Tzatziki with Rice Simplified!”

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star