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Garlic & Lemon Tuna Cakes with Mixed Leaf Salad

Garlic & Lemon Tuna Cakes with Mixed Leaf Salad are a must-try!


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  • Author: bakedinone
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Garlic & Lemon Tuna Cakes with Mixed Leaf Salad are a must-try!


Ingredients

Scale
  • 1 can (15 oz) tuna, drained and flaked
  • 1/2 cup breadcrumbs
  • 1/4 cup mayonnaise
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped (optional)
  • 2 tablespoons olive oil (for frying)
  • 4 cups mixed salad greens (e.g., arugula, spinach, romaine)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cucumber, sliced
  • 2 tablespoons balsamic vinaigrette


Instructions

  1. In a large bowl, combine the flaked tuna, breadcrumbs, mayonnaise, egg, minced garlic, lemon juice, lemon zest, salt, black pepper, and parsley (if using). Mix until well combined.
  2. Shape the mixture into 8 small patties, about 2 inches in diameter.
  3. Heat the olive oil in a large skillet over medium heat. Once hot, add the tuna cakes and cook for about 4-5 minutes on each side, or until golden brown and crispy.
  4. While the tuna cakes are cooking, prepare the salad by tossing the mixed greens, cherry tomatoes, and cucumber in a bowl. Drizzle with balsamic vinaigrette and toss to coat.
  5. Serve the tuna cakes warm alongside the mixed leaf salad.

Notes

  • For added flavor, try mixing in some diced bell peppers or green onions into the tuna cake mixture.
  • If you prefer a spicier kick, add a dash of hot sauce or cayenne pepper to the mixture before forming the patties.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 70mg