Description
A delicious and quick recipe featuring sautéed shrimp with creamy white beans and blistered tomatoes.
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 2 cups cherry tomatoes
- 1 can white beans, drained and rinsed
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon red pepper flakes
- Salt to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced garlic and red pepper flakes, sautéing until fragrant.
- Add shrimp and cook until just pink, about 3-4 minutes.
- Add cherry tomatoes and white beans, stirring to combine.
- Cook until tomatoes are blistered, about 5-7 minutes.
- Season with salt and garnish with fresh parsley before serving.
Notes
- This dish can be served over rice or with crusty bread.
- Feel free to adjust the number of garlic cloves to your taste.
- For additional flavor, you can add a squeeze of lemon juice before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Seafood
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 170mg