Description
This Healthy Tahini Halva is a lightened-up version of the traditional Mediterranean sweet, made with simple ingredients for a delicious and nutritious treat.
Ingredients
Scale
- 1 cup tahini
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a mixing bowl, combine tahini, honey (or maple syrup), melted coconut oil, vanilla extract, and salt.
- Mix until smooth and creamy.
- Transfer the mixture into a lined baking dish and spread evenly.
- Refrigerate for at least 2 hours until firm.
- Once set, cut into squares and serve.
Notes
- Store in an airtight container in the refrigerator for up to two weeks.
- Can be enjoyed as a snack or added to desserts.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Bake
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 piece
- Calories: 120
- Sugar: 10g
- Sodium: 5mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg