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Honey Mustard Sheet-Pan Chicken: A Sweet Savory Bake

bakedinone
September 20, 2025
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Honey Mustard Sheet-Pan Chicken

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Introduction to Honey Mustard Sheet-Pan Chicken

Hey there, fellow home cooks! If you’re anything like me, you know that life can get pretty hectic, especially when juggling family, work, and everything in between. That’s why I’m excited to share my Honey Mustard Sheet-Pan Chicken recipe with you. It’s a delightful blend of sweet and tangy flavors that not only tastes amazing but also comes together in a snap. Perfect for those busy weeknights or when you want to impress your loved ones without spending hours in the kitchen. Trust me, this dish will quickly become a family favorite!

Why You’ll Love This Honey Mustard Sheet-Pan Chicken

This Honey Mustard Sheet-Pan Chicken is a game-changer for busy women like us! It’s incredibly easy to prepare, requiring minimal hands-on time. Just toss everything on a sheet pan, and let the oven do the work. The sweet and savory flavors meld beautifully, making it a hit with even the pickiest eaters. Plus, cleanup is a breeze—who doesn’t love that? You’ll savor every bite without the stress!

Ingredients for Honey Mustard Sheet-Pan Chicken

Let’s dive into the delicious components of this Honey Mustard Sheet-Pan Chicken. Each ingredient plays a vital role in creating that sweet and tangy flavor profile we all love. Here’s what you’ll need:

  • Bone-in, skin-on chicken thighs: These are juicy and flavorful, perfect for roasting. The skin crisps up beautifully, adding texture to the dish.
  • Honey: This natural sweetener brings a delightful sweetness that balances the tanginess of the mustard. It’s like a warm hug for your taste buds!
  • Dijon mustard: This adds a sharp, tangy kick that elevates the dish. It’s a must-have for that signature flavor.
  • Olive oil: A drizzle of this healthy fat helps everything roast evenly and adds richness to the chicken and veggies.
  • Garlic powder: This pantry staple infuses a warm, savory flavor without the fuss of chopping fresh garlic.
  • Onion powder: Similar to garlic powder, it adds depth and sweetness, enhancing the overall flavor profile.
  • Smoked paprika: This spice brings a subtle smokiness that complements the sweetness of the honey and the tang of the mustard.
  • Salt and pepper: Essential for seasoning, these two enhance all the flavors and bring the dish to life.
  • Baby potatoes: These little gems are tender and creamy when roasted. They soak up the flavors beautifully and make for a hearty side.
  • Green beans: Fresh and vibrant, they add a pop of color and nutrition. You can easily swap them for broccoli or asparagus if you prefer.

For those who like a little heat, consider adding a dash of cayenne pepper to the honey mustard mixture. It’s a simple way to spice things up! If you’re looking for a lighter option, you can use skinless chicken breasts instead of thighs, but keep in mind they may not be as juicy.

All the exact measurements for these ingredients are at the bottom of the article, ready for you to print out and take to the kitchen. Happy cooking!

How to Make Honey Mustard Sheet-Pan Chicken

Now that we have our ingredients ready, let’s get cooking! Making this Honey Mustard Sheet-Pan Chicken is as easy as pie—well, maybe easier! Follow these simple steps, and you’ll have a delicious meal on the table in no time.

Step 1: Preheat and Prepare

First things first, preheat your oven to 425°F. This is crucial for achieving that perfect roast. While the oven warms up, line a large baking sheet with parchment paper. This little trick not only makes cleanup a breeze but also helps prevent sticking. Trust me, your future self will thank you!

Step 2: Mix the Honey Mustard Sauce

In a mixing bowl, combine the honey, Dijon mustard, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Stir until smooth. This sauce is the star of the dish, bringing that sweet and tangy flavor that makes your taste buds dance. Don’t be shy—give it a good mix!

Step 3: Arrange the Chicken

Now, let’s get our chicken thighs ready. Arrange them on one side of the baking sheet and coat them with half of the honey mustard blend. Make sure to get every nook and cranny covered. This ensures the chicken is flavorful and juicy. You want your family to be asking for seconds, right?

Step 4: Prepare the Vegetables

Next up, it’s time for the veggies! Toss the halved baby potatoes with a drizzle of olive oil, salt, and pepper. Spread them alongside the chicken on the baking sheet. These little potatoes will soak up all the delicious flavors while roasting, making them a hearty side to the meal. Plus, they’re super easy to prepare!

Step 5: Roast the Chicken and Potatoes

Pop the baking sheet into the oven and roast everything for 20 minutes. This initial cooking time allows the flavors to meld beautifully. You’ll start to smell that sweet and savory aroma wafting through your kitchen, and trust me, it’s heavenly!

Step 6: Add the Green Beans

After 20 minutes, it’s time to add some color! Toss the trimmed green beans onto the baking sheet. Drizzle them with a bit of olive oil and season with salt and pepper. This step not only adds nutrition but also makes your dish look vibrant and inviting. Who doesn’t love a pop of green on their plate?

Step 7: Final Roasting

Now, brush the reserved honey mustard mixture over the chicken thighs. This extra layer of flavor is what takes this Honey Mustard Sheet-Pan Chicken to the next level. Return the baking sheet to the oven and continue roasting for an additional 15-20 minutes. You’ll know it’s done when the chicken reaches an internal temperature of 165°F and the vegetables are tender. Your kitchen will smell like a five-star restaurant!

Step 8: Rest and Serve

Once everything is cooked to perfection, allow the dish to rest for about 5 minutes before serving. This helps the juices redistribute, ensuring a juicier chicken. Now, gather your family around the table and enjoy this delightful meal together. You’ve earned it!

Honey Mustard Sheet-Pan Chicken

Tips for Success

  • Marinate the chicken in the honey mustard sauce for 1-2 hours for an extra flavor boost.
  • Use a meat thermometer to ensure your chicken is perfectly cooked at 165°F.
  • Don’t overcrowd the baking sheet; give everything room to roast evenly.
  • Feel free to swap out veggies based on what you have on hand—zucchini or bell peppers work great!
  • For a crispy finish, broil the dish for the last 2-3 minutes of cooking.

Equipment Needed

  • Baking sheet: A large, rimmed baking sheet is ideal. If you don’t have one, a roasting pan works too!
  • Parchment paper: This makes cleanup easy. Aluminum foil can be a substitute if needed.
  • Mixing bowl: Any size will do, just ensure it’s big enough to hold all the ingredients.
  • Meat thermometer: This is optional but highly recommended for perfectly cooked chicken.

Variations

  • Spicy Honey Mustard: Add a teaspoon of cayenne pepper or red pepper flakes to the honey mustard sauce for a kick that’ll wake up your taste buds!
  • Herb-Infused: Mix in fresh herbs like rosemary or thyme into the honey mustard sauce for an aromatic twist that elevates the dish.
  • Vegetarian Option: Swap the chicken for hearty vegetables like cauliflower or chickpeas, and adjust the cooking time accordingly for a delicious plant-based meal.
  • Different Proteins: Try using bone-in, skin-on chicken breasts or even pork chops for a different flavor profile while keeping the same cooking method.
  • Seasonal Veggies: Use whatever vegetables are in season—carrots, Brussels sprouts, or bell peppers can all be great additions to this dish!

Serving Suggestions

  • Side Salad: Pair your Honey Mustard Sheet-Pan Chicken with a fresh green salad drizzled with a light vinaigrette for a refreshing contrast.
  • Crusty Bread: Serve with warm, crusty bread to soak up the delicious juices.
  • Wine Pairing: A chilled white wine, like Sauvignon Blanc, complements the dish beautifully.
  • Presentation: Garnish with fresh herbs for a pop of color and added flavor.

FAQs about Honey Mustard Sheet-Pan Chicken

Got questions about this delicious Honey Mustard Sheet-Pan Chicken? You’re not alone! Here are some common queries I’ve encountered, along with my answers to help you out.

1. Can I use boneless chicken thighs instead of bone-in?

Absolutely! Boneless chicken thighs will work just fine. Just keep in mind that they may cook a bit faster, so check for doneness a few minutes earlier. You want that juicy, tender chicken without overcooking!

2. What can I substitute for Dijon mustard?

If you don’t have Dijon mustard on hand, you can use yellow mustard in a pinch. It will change the flavor slightly, but it’ll still be tasty. For a gourmet twist, try whole grain mustard for added texture!

3. How do I store leftovers?

Leftovers can be stored in an airtight container in the fridge for up to 3 days. Just reheat in the oven or microwave until warmed through. This Honey Mustard Sheet-Pan Chicken makes for a fantastic lunch the next day!

4. Can I make this dish ahead of time?

Yes! You can marinate the chicken in the honey mustard sauce for a few hours or even overnight. Just keep the veggies separate until you’re ready to bake. This way, you’ll have a quick meal ready to pop in the oven after a busy day!

5. What sides pair well with this dish?

This Honey Mustard Sheet-Pan Chicken is versatile! It pairs beautifully with a simple green salad, roasted vegetables, or even some fluffy rice. Feel free to get creative with your sides based on what you have in your pantry!

Final Thoughts

Cooking can sometimes feel like a chore, especially on those busy weeknights. But with this Honey Mustard Sheet-Pan Chicken, you’ll find joy in the simplicity and deliciousness of it all. The sweet and tangy flavors will have your family asking for seconds, and the ease of preparation means you can spend more time enjoying dinner together rather than slaving away in the kitchen. Plus, the cleanup is a breeze! So, gather your loved ones, savor each bite, and relish the satisfaction of a meal well made. Happy cooking, friends!

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Honey Mustard Sheet-Pan Chicken

Honey Mustard Sheet-Pan Chicken: A Sweet Savory Bake


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  • Author: bakedinone
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A sweet and tangy chicken bake that combines honey and Dijon mustard for a flavorful dish.


Ingredients

Scale
  • 2 pounds bone-in, skin-on chicken thighs
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 pound baby potatoes, halved
  • 1 pound green beans, trimmed


Instructions

  1. Preheat your oven to 425°F and line a large baking sheet with parchment paper.
  2. In a mixing bowl, combine honey, Dijon mustard, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Stir until smooth.
  3. Arrange the chicken thighs on one side of the baking sheet and coat with half of the honey mustard blend.
  4. Toss the halved baby potatoes with olive oil, salt, and pepper, then spread them alongside the chicken.
  5. Roast in the oven for 20 minutes.
  6. Add the trimmed green beans to the baking sheet, drizzle with olive oil, and season with salt and pepper.
  7. Brush the reserved honey mustard mixture over the chicken thighs and return to the oven.
  8. Continue roasting for an additional 15-20 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.
  9. Allow the dish to rest for 5 minutes before serving.

Notes

  • For enhanced flavor, marinate the chicken in the honey mustard sauce for 1-2 hours before cooking.
  • Substitute green beans with broccoli or asparagus for variety.
  • Add a dash of cayenne pepper to the honey mustard mixture for extra heat.
  • Prep Time: 10 minutes
  • Cook Time: 35-40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 30g
  • Sodium: varies
  • Fat: 25g
  • Saturated Fat: varies
  • Unsaturated Fat: varies
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: varies
  • Protein: 30g
  • Cholesterol: varies

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