Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Honey Mustard Sheet-Pan Chicken

Honey Mustard Sheet-Pan Chicken: A Sweet Savory Bake


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: bakedinone
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A sweet and tangy chicken bake that combines honey and Dijon mustard for a flavorful dish.


Ingredients

Scale
  • 2 pounds bone-in, skin-on chicken thighs
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 pound baby potatoes, halved
  • 1 pound green beans, trimmed


Instructions

  1. Preheat your oven to 425°F and line a large baking sheet with parchment paper.
  2. In a mixing bowl, combine honey, Dijon mustard, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper. Stir until smooth.
  3. Arrange the chicken thighs on one side of the baking sheet and coat with half of the honey mustard blend.
  4. Toss the halved baby potatoes with olive oil, salt, and pepper, then spread them alongside the chicken.
  5. Roast in the oven for 20 minutes.
  6. Add the trimmed green beans to the baking sheet, drizzle with olive oil, and season with salt and pepper.
  7. Brush the reserved honey mustard mixture over the chicken thighs and return to the oven.
  8. Continue roasting for an additional 15-20 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.
  9. Allow the dish to rest for 5 minutes before serving.

Notes

  • For enhanced flavor, marinate the chicken in the honey mustard sauce for 1-2 hours before cooking.
  • Substitute green beans with broccoli or asparagus for variety.
  • Add a dash of cayenne pepper to the honey mustard mixture for extra heat.
  • Prep Time: 10 minutes
  • Cook Time: 35-40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 30g
  • Sodium: varies
  • Fat: 25g
  • Saturated Fat: varies
  • Unsaturated Fat: varies
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: varies
  • Protein: 30g
  • Cholesterol: varies