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Icelandic Fish and Potato Hash First Image First Image

Icelandic Fish and Potato Hash


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  • Author: olivia RECIPES
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This hearty Icelandic Fish and Potato Hash is a comforting dish that combines tender fish with crispy potatoes and vibrant vegetables, perfect for any meal.


Ingredients

Scale
  • 2 cups fish fillets (cod or haddock)
  • 2 cups potatoes, diced
  • 1 onion, chopped
  • 1 bell pepper, diced
  • 2 tablespoons butter
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 2 eggs (optional, for serving)


Instructions

  1. In a large skillet, melt butter over medium heat.
  2. Add the diced potatoes and cook until they begin to soften.
  3. Stir in the onion and bell pepper, cooking until the vegetables are tender.
  4. Add the fish fillets, salt, pepper, and paprika to the skillet, cooking until the fish is flaky.
  5. If using, fry the eggs in a separate pan.
  6. Serve the hash with the fried egg on top.

Notes

  • This dish can be made with leftover fish for a quick meal.
  • Feel free to add other vegetables like spinach or peas for more color.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Icelandic

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 186mg