Description
A delicious and simple keto-friendly breakfast option that incorporates eggs and your favorite low-carb ingredients.
Ingredients
Scale
- 2 large avocados
- 4 large eggs
- 1/2 cup shredded cheese (cheddar or mozzarella)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons chopped fresh chives
Instructions
- Preheat the oven to 425°F (220°C).
- Slice the avocados in half and remove the pit.
- Place the avocado halves on a baking sheet.
- Crack an egg into each avocado half.
- Sprinkle cheese, salt, and pepper on top.
- Bake for about 15-20 minutes, or until the egg whites are set.
- Garnish with fresh chives before serving.
Notes
- Adjust the baking time depending on how runny you prefer the yolk.
- This recipe can be customized with various toppings such as diced tomatoes or cooked bacon.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 avocado half
- Calories: 350
- Sugar: 1g
- Sodium: 220mg
- Fat: 30g
- Saturated Fat: 9g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 186mg