Description
This Keto Greek Spinach Pie is a delicious low-carb alternative to traditional spanakopita, filled with fresh spinach and feta cheese.
Ingredients
Scale
- 1 pound fresh spinach
- 1 cup crumbled feta cheese
- 1 cup almond flour
- 3 large eggs
- 1/2 cup chopped onion
- 1/4 cup olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
Instructions
- Preheat the oven to 350°F (175°C).
- In a large skillet, heat olive oil over medium heat and sauté onions until translucent.
- Add spinach to the skillet, cooking until wilted.
- In a bowl, mix spinach, feta, eggs, almond flour, salt, pepper, garlic powder, and oregano until combined.
- Pour the mixture into a greased baking dish.
- Bake for 35-40 minutes or until set and lightly golden on top.
- Let it cool slightly before slicing and serving.
Notes
- This pie can be served warm or cold.
- It can be made ahead of time and stored in the refrigerator.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 90mg