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Keto Ground Beef Skillet with Broccoli First Image First Image

Keto Ground Beef Skillet with Broccoli


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  • Author: olivia RECIPES
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delicious and easy-to-make keto-friendly skillet dish featuring ground beef and broccoli.


Ingredients

Scale
  • 1 pound ground beef
  • 2 cups broccoli florets
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup shredded cheddar cheese


Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add the ground beef and cook until browned.
  3. Stir in broccoli, garlic powder, onion powder, salt, and pepper.
  4. Cook until broccoli is tender, about 5-7 minutes.
  5. Sprinkle cheddar cheese on top and cover until melted.
  6. Serve warm.

Notes

  • For a spicier version, add red pepper flakes.
  • Leftovers can be stored in an airtight container for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 1g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg