Description
A deliciously indulgent keto mug cake featuring a rich peanut butter chocolate lava center, perfect for satisfying your sweet cravings.
Ingredients
Scale
- 4 tablespoons almond flour
- 1 tablespoon unsweetened cocoa powder
- 2 tablespoons erythritol sweetener
- 1/4 teaspoon baking powder
- 1 egg
- 2 tablespoons peanut butter
- 2 tablespoons unsweetened almond milk
Instructions
- In a microwave-safe mug, mix the almond flour, cocoa powder, erythritol, and baking powder.
- Add the egg and mix thoroughly.
- Stir in the peanut butter and almond milk until smooth.
- Microwave on high for about 60-90 seconds until the center is set but still gooey.
- Let cool for a minute before enjoying.
Notes
- Make sure not to overcook the mug cake for that lava effect.
- Customize the sweetness level by adjusting the erythritol according to your preference.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 350
- Sugar: 2g
- Sodium: 150mg
- Fat: 29g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 180mg