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Keto Raspberry Pavlova First Image First Image

Keto Raspberry Pavlova


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  • Author: olivia RECIPES
  • Total Time: 1 hour 15 minutes
  • Yield: 8 servings 1x
  • Diet: Keto

Description

A delightful low-carb dessert that features a crispy meringue shell topped with fresh raspberries and whipped cream, perfect for indulgence without the guilt.


Ingredients

Scale
  • 4 large egg whites
  • 1 cup powdered erythritol
  • 1 teaspoon vanilla extract
  • 1 teaspoon lemon juice
  • 1 cup heavy whipping cream
  • 2 cups fresh raspberries


Instructions

  1. Preheat your oven to 300°F (150°C).
  2. In a mixing bowl, beat the egg whites until soft peaks form.
  3. Gradually add the erythritol while continuing to beat until stiff peaks form.
  4. Fold in the vanilla extract and lemon juice.
  5. Spoon the meringue mixture onto a lined baking sheet, forming a round disk.
  6. Bake for 1 hour, then turn off the oven and let it cool inside.
  7. Once cooled, whip the heavy cream until stiff peaks form.
  8. Top the cooled meringue with whipped cream and fresh raspberries before serving.

Notes

  • For a richer flavor, you can add a splash of almond extract.
  • Ensure all utensils are free from grease to help the egg whites whip properly.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Dessert
  • Method: Baking
  • Cuisine: Australian

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 1g
  • Sodium: 10mg
  • Fat: 18g
  • Saturated Fat: 12g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 50mg