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Lamb Shoulder Chops Pan-Fried in Tallow First Image First Image

Lamb Shoulder Chops Pan-Fried in Tallow


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  • Author: olivia RECIPES
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A delicious recipe for lamb shoulder chops cooked in tallow for a rich flavor.


Ingredients

Scale
  • 4 lamb shoulder chops
  • 1/4 cup tallow
  • 2 cloves garlic, minced
  • 1 teaspoon fresh rosemary, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper


Instructions

  1. Heat tallow in a skillet over medium-high heat.
  2. Season lamb chops with garlic, rosemary, salt, and pepper.
  3. Place the lamb chops in the skillet and cook for 4-5 minutes on each side for medium-rare.
  4. Remove from heat and let rest for a few minutes before serving.

Notes

  • For best results, use a meat thermometer to check for doneness.
  • Serve with your choice of sides for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Pan-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chop
  • Calories: 350
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 80mg