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Mango Coconut Whip Cups

Mango Coconut Whip Cups: A Simple Tropical Treat


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  • Author: bakedinone
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and delightful tropical treat made with coconut cream and ripe mango.


Ingredients

Scale
  • 1 cup chilled coconut cream
  • 1/2 cup ripe mango, blended
  • 2 tablespoons agave nectar or maple syrup
  • 1 teaspoon pure vanilla extract
  • 1/4 teaspoon sea salt
  • 1/4 cup toasted coconut flakes
  • Sliced fresh mango for decoration


Instructions

  1. Begin by carefully scooping the solidified coconut cream from the can, discarding any excess liquid.
  2. In a large bowl, combine the coconut cream with the blended mango, agave nectar or maple syrup, vanilla extract, and sea salt.
  3. Whip the mixture using a hand mixer or a whisk until it reaches a light and airy consistency, which should take around 2-3 minutes.
  4. Gently transfer the fluffy coconut mixture into individual serving cups or bowls.
  5. Generously sprinkle the top of each cup with toasted coconut flakes and arrange fresh mango slices for an appealing finish.
  6. Allow the cups to chill in the refrigerator for a minimum of 30 minutes to let the flavors meld beautifully before serving.

Notes

  • For an added zing, mix in a tablespoon of lime juice with the mango blend for a refreshing kick.
  • Feel free to swap out the mango for other tropical fruits like pineapple or passion fruit to explore new flavor combinations.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 13g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg