Description
This recipe for Nutritious Keto Pistachio Cranberry Energy Bars is a delicious and healthy snack option, perfect for those following a keto diet.
Ingredients
Scale
- 1 cup unsalted pistachios
- 1/2 cup dried cranberries
- 1 cup almond flour
- 1/4 cup unsweetened coconut flakes
- 1/4 cup almond butter
- 2 tablespoons sugar-free syrup
- 1 teaspoon vanilla extract
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine the pistachios, cranberries, almond flour, and coconut flakes.
- Add almond butter, sugar-free syrup, and vanilla extract to the dry ingredients and mix well.
- Press the mixture into a lined baking dish.
- Bake for 15-20 minutes or until golden brown.
- Let it cool before cutting into bars.
Notes
- Store in an airtight container for up to one week.
- Can be refrigerated for longer shelf life.
- Feel free to add other nuts or seeds to the mixture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snacks
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 2g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg