Description
A refreshing and nutritious Raspberry Banana Smoothie Bowl, perfect for a healthy breakfast or snack.
Ingredients
Scale
- 1 cup frozen raspberries
- 1 frozen banana (sliced)
- ½ cup Greek yogurt (or coconut yogurt for dairy-free)
- ½ cup milk of choice (almond, oat, dairy, etc.)
- 1–2 tsp honey or maple syrup (optional, for sweetness)
- ½ banana (sliced)
- fresh raspberries
- 2–3 tbsp granola
- optional chia seeds
- coconut flakes
- a drizzle of nut butter
Instructions
- In a blender, combine frozen raspberries, frozen banana, yogurt, and milk.
- Blend until smooth and creamy. Add a little more milk if too thick.
- Taste and adjust sweetness with honey or maple syrup.
- Pour the smoothie into a bowl.
- Arrange banana slices, fresh raspberries, and granola neatly on top.
- Enjoy immediately while it’s cold and thick!
Notes
- For a dairy-free option, use coconut yogurt and your choice of plant-based milk.
- Feel free to customize toppings based on your preference.
- This smoothie bowl is best enjoyed fresh for optimal texture and flavor.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 20g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg