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Roasted Pumpkin, Goat Cheese & Walnut Salad

Roasted Pumpkin, Goat Cheese & Walnut Salad Delights!


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  • Author: bakedinone
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful salad featuring roasted pumpkin, creamy goat cheese, and crunchy walnuts, perfect for any occasion.


Ingredients

Scale
  • 2 cups pumpkin, peeled and cubed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon ground cinnamon
  • 4 cups mixed salad greens (such as arugula, spinach, and romaine)
  • 4 ounces goat cheese, crumbled
  • 1/2 cup walnuts, toasted
  • 1/4 cup dried cranberries
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey


Instructions

  1. Preheat the oven to 400°F.
  2. In a large bowl, toss the cubed pumpkin with olive oil, salt, black pepper, and ground cinnamon until evenly coated.
  3. Spread the pumpkin cubes in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.
  4. While the pumpkin is roasting, toast the walnuts in a dry skillet over medium heat for about 5 minutes, stirring frequently, until fragrant. Remove from heat and set aside.
  5. In a large salad bowl, combine the mixed greens, roasted pumpkin, crumbled goat cheese, toasted walnuts, and dried cranberries.
  6. In a small bowl, whisk together the balsamic vinegar and honey. Drizzle over the salad and toss gently to combine.
  7. Serve immediately, or chill in the refrigerator for up to 30 minutes before serving for a refreshing touch.

Notes

  • For added protein, consider adding grilled chicken or chickpeas to the salad.
  • Try substituting feta cheese for goat cheese for a different flavor profile.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 24g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 15mg