Introduction to Sausage Egg and Cheese Breakfast Roll-Ups
As a busy mom, I know how hectic mornings can be. That’s why I love making Sausage Egg and Cheese Breakfast Roll-Ups! They’re not just a quick solution for a busy day; they’re also a delightful way to start the morning. Imagine fluffy scrambled eggs, savory sausage, and melted cheese all wrapped in flaky crescent dough. It’s like a warm hug on a plate! Whether you’re feeding a family or just yourself, these roll-ups are sure to impress. Plus, they’re easy to whip up, making breakfast a breeze even on the craziest of mornings.
Why You’ll Love This Sausage Egg and Cheese Breakfast Roll-Ups
These Sausage Egg and Cheese Breakfast Roll-Ups are a game-changer for busy mornings! They come together in just 25 minutes, making them perfect for those rushed days. The combination of savory sausage, fluffy eggs, and gooey cheese wrapped in buttery crescent dough is simply irresistible. Plus, they’re versatile enough to please even the pickiest eaters in your family. Trust me, once you try them, they’ll become a breakfast staple!
Ingredients for Sausage Egg and Cheese Breakfast Roll-Ups
Gathering the right ingredients is key to making these delicious Sausage Egg and Cheese Breakfast Roll-Ups. Here’s what you’ll need:
- Refrigerated crescent roll dough: This flaky dough is the perfect base for your roll-ups, providing a buttery, crispy texture.
- Cooked breakfast sausage links: You can use either pork or turkey sausage, depending on your preference. They add a savory punch to each bite.
- Large eggs: Fresh eggs are essential for that fluffy scrambled filling. They’re the heart of this breakfast delight!
- Milk: A splash of milk in the eggs makes them creamier and richer. You can use any type of milk you have on hand.
- Shredded cheddar cheese: This melty cheese adds a delicious flavor. Feel free to swap it for your favorite cheese, like mozzarella or pepper jack.
- Salt and pepper: These simple seasonings enhance the flavors of the eggs and sausage. Adjust to your taste!
- Butter or oil: Use this for cooking the eggs. It adds flavor and helps prevent sticking.
For those who like to get creative, consider adding vegetables like bell peppers or spinach for extra nutrition. You can find the exact quantities of each ingredient at the bottom of the article, ready for printing!
How to Make Sausage Egg and Cheese Breakfast Roll-Ups
Now that you have all your ingredients ready, let’s dive into making these delightful Sausage Egg and Cheese Breakfast Roll-Ups! Follow these simple steps, and you’ll have a delicious breakfast in no time.
Step 1: Prepare the Egg Mixture
Start by cracking the eggs into a bowl. Add a splash of milk, a pinch of salt, and a dash of pepper. Whisk everything together until it’s well combined. Then, heat a nonstick skillet over medium heat. Pour in the egg mixture and cook, stirring gently, until the eggs are just set. They should be fluffy and soft, not overcooked. Once done, remove them from the heat and set aside.
Step 2: Preheat the Oven
While your eggs are cooking, go ahead and preheat your oven to 375°F (190°C). This step is crucial for achieving that golden-brown finish on your roll-ups. Trust me, the aroma of baking crescent dough will fill your kitchen with warmth!
Step 3: Assemble the Roll-Ups
Now comes the fun part! Unroll the crescent dough and separate it into triangles. On the wide end of each triangle, add a spoonful of your fluffy scrambled eggs. Next, sprinkle some shredded cheese on top, followed by a sausage link. Roll up each triangle starting from the wide end, tucking in the filling as you go. Make sure to seal the edges well to keep all that deliciousness inside!
Step 4: Bake the Roll-Ups
Place your assembled roll-ups on a baking sheet lined with parchment paper. This will help prevent sticking and make cleanup a breeze. Pop them in the oven and bake for 12–14 minutes, or until they’re golden brown and puffed up. Keep an eye on them; you want that perfect crispy exterior!
Step 5: Serve and Enjoy
Once your roll-ups are out of the oven, let them cool for a minute. Then, serve them warm! They’re fantastic on their own, but you can also offer ketchup, hot sauce, or maple syrup on the side for dipping. Enjoy your delicious Sausage Egg and Cheese Breakfast Roll-Ups with your family or savor them solo!
Tips for Success
- Make sure your skillet is preheated for perfectly scrambled eggs.
- Don’t overcook the eggs; they should be soft and fluffy.
- Seal the edges of the crescent dough well to prevent leaks.
- Experiment with different cheeses for unique flavors.
- For a quicker breakfast, prepare the egg mixture the night before.
Equipment Needed
- Nonstick skillet: A must for cooking the eggs without sticking. If you don’t have one, a regular skillet with a bit of oil works too.
- Baking sheet: Essential for baking the roll-ups. You can use any flat oven-safe dish if you’re in a pinch.
- Parchment paper: Helps prevent sticking and makes cleanup easy. Aluminum foil can be a good substitute.
- Mixing bowl: For whisking the eggs. Any bowl will do, even a large mug!
Variations

- Vegetable Medley: Add diced bell peppers, onions, or spinach to the egg mixture for a nutritious boost.
- Spicy Kick: Incorporate jalapeños or a sprinkle of cayenne pepper into the egg mixture for a spicy twist.
- Cheese Lovers: Experiment with different cheeses like pepper jack, feta, or gouda for unique flavors.
- Herb Infusion: Mix in fresh herbs like chives, parsley, or cilantro to elevate the taste.
- Gluten-Free Option: Use gluten-free crescent roll dough or substitute with corn tortillas for a gluten-free version.
Serving Suggestions
- Fresh Fruit: Serve with a side of mixed berries or sliced bananas for a refreshing contrast.
- Yogurt Parfait: Pair with a yogurt parfait topped with granola for a balanced breakfast.
- Hot Beverage: Enjoy with a warm cup of coffee or herbal tea to complement the flavors.
- Presentation: Arrange roll-ups on a colorful plate and garnish with fresh herbs for a pop of color.
FAQs about Sausage Egg and Cheese Breakfast Roll-Ups
Can I make Sausage Egg and Cheese Breakfast Roll-Ups ahead of time?
Absolutely! You can prepare the egg mixture and assemble the roll-ups the night before. Just store them in the fridge and bake them in the morning for a quick breakfast.
What can I substitute for the sausage?
If you prefer a lighter option, turkey sausage works great! You can also use vegetarian sausage or even skip the meat altogether for a delicious meatless version.
How do I store leftovers?
Store any leftover roll-ups in an airtight container in the fridge for up to three days. They reheat beautifully in the microwave or oven!
Can I freeze these roll-ups?
Yes! These Sausage Egg and Cheese Breakfast Roll-Ups freeze well. Just wrap them individually in plastic wrap and place them in a freezer bag. When you’re ready to enjoy, bake them straight from the freezer!
What are some good dipping sauces for these roll-ups?
They’re delicious on their own, but you can serve them with ketchup, hot sauce, or even maple syrup for a sweet and savory twist. Enjoy experimenting!
Final Thoughts
Making Sausage Egg and Cheese Breakfast Roll-Ups is more than just cooking; it’s about creating joyful moments. The aroma wafting through your kitchen as they bake is like a warm invitation to gather around the table. These roll-ups are not only delicious but also a canvas for your creativity. Whether you’re customizing them for picky eaters or prepping them ahead for busy mornings, they bring a sense of comfort and satisfaction. So, roll up your sleeves, embrace the chaos of morning routines, and enjoy the delightful experience of sharing these tasty treats with your loved ones!
“`
Print
Sausage Egg and Cheese Breakfast Roll-Ups: A Delicious Recipe!
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
Sausage Egg and Cheese Breakfast Roll-Ups are a delicious and easy breakfast option that combines savory sausage, fluffy scrambled eggs, and melted cheese wrapped in flaky crescent roll dough.
Ingredients
- 1 can refrigerated crescent roll dough
- 4 cooked breakfast sausage links (pork or turkey)
- 2 large eggs
- 1 tablespoon milk
- 1/2 cup shredded cheddar cheese
- Salt and pepper to taste
- Butter or oil for cooking eggs
Instructions
- In a bowl, whisk together eggs, milk, salt, and pepper. Cook in a nonstick skillet over medium heat until just set. Remove from heat.
- Set your oven to 375°F (190°C).
- Unroll crescent dough and separate into triangles. On the wide end of each triangle, add a spoonful of scrambled egg, a sprinkle of cheese, and one sausage link. Roll up each triangle starting from the wide end.
- Place roll-ups on a baking sheet lined with parchment paper. Bake for 12–14 minutes or until golden brown.
- Enjoy warm, optionally with ketchup, hot sauce, or maple syrup on the side!
Notes
- Feel free to customize with your favorite cheese or add vegetables.
- These roll-ups can be made ahead of time and reheated for a quick breakfast.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 250
- Sugar: 1g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 150mg
Leave a Comment