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Sesame Ginger Soba Noodle Salad

Sesame Ginger Soba Noodle Salad: A Delightful Recipe!


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  • Author: bakedinone
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and flavorful Sesame Ginger Soba Noodle Salad, perfect for a light meal or side dish.


Ingredients

Scale
  • 8 ounces soba noodles
  • 1 cup shredded carrots
  • 1 cup sliced bell peppers (any color)
  • 1 cup edamame (shelled)
  • 1/2 cup chopped green onions
  • 1/4 cup sesame seeds
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon red pepper flakes (optional)


Instructions

  1. Cook the soba noodles according to package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.
  2. In a large bowl, combine the cooked soba noodles, shredded carrots, sliced bell peppers, edamame, and chopped green onions.
  3. In a separate bowl, whisk together the soy sauce, rice vinegar, sesame oil, grated ginger, honey or maple syrup, minced garlic, and red pepper flakes until well combined.
  4. Pour the dressing over the noodle and vegetable mixture. Toss gently to coat all ingredients evenly.
  5. Sprinkle sesame seeds on top and toss again lightly.
  6. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Notes

  • For added protein, consider adding grilled chicken, tofu, or shrimp to the salad.
  • Feel free to customize the vegetables based on your preferences; cucumbers, snap peas, or radishes work well too.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg