Description
A delicious and nutritious shrimp and egg scramble cooked in tallow.
Ingredients
Scale
- 2 tablespoons tallow
- 1/2 pound shrimp, peeled and deveined
- 4 large eggs
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Instructions
- In a skillet, melt the tallow over medium heat.
- Add shrimp and sauté until pink and cooked through.
- In a bowl, whisk together the eggs, salt, and pepper.
- Pour the egg mixture into the skillet with the shrimp.
- Cook, stirring gently, until the eggs are just set.
- Sprinkle with chopped parsley before serving.
Notes
- This dish is perfect for breakfast or brunch.
- Adjust seasonings to taste.
- You can substitute ghee or butter for tallow.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 250mg