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Tuna Steak with Creamy Egg Yolk Sauce First Image First Image

Tuna Steak with Creamy Egg Yolk Sauce


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  • Author: olivia RECIPES
  • Total Time: 16 minutes
  • Yield: 2 servings 1x
  • Diet: Paleo

Description

A delicious and rich tuna steak paired with a creamy egg yolk sauce for a gourmet experience.


Ingredients

Scale
  • 2 tuna steaks
  • 2 egg yolks
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/2 cup olive oil
  • Salt to taste
  • Pepper to taste
  • Fresh herbs for garnish


Instructions

  1. Season the tuna steaks with salt and pepper.
  2. Heat a skillet over medium-high heat and sear the tuna steaks for about 2-3 minutes on each side.
  3. In a bowl, whisk together the egg yolks, Dijon mustard, and lemon juice.
  4. Slowly drizzle in the olive oil while whisking to create an emulsion.
  5. Pour the creamy sauce over the seared tuna steaks and garnish with fresh herbs.
  6. Serve immediately.

Notes

  • Make sure the tuna is very fresh for the best flavor.
  • You can adjust the acidity of the sauce to your preference.
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Dinner
  • Method: Searing
  • Cuisine: International

Nutrition

  • Serving Size: 1 steak with sauce
  • Calories: 350
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 30g
  • Saturated Fat: 4g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 200mg