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Beef Tendon Braised Until Gelatinous First Image First Image

Beef Tendon Braised Until Gelatinous


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  • Author: olivia RECIPES
  • Total Time: 4 hours 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A rich, flavorful dish made with tender beef tendons that become gelatinous through a slow braising process.


Ingredients

Scale
  • 2 pounds beef tendon
  • 4 cups beef broth
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon ginger, minced
  • 2 garlic cloves, minced
  • 1 onion, sliced
  • 1 tablespoon sesame oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper


Instructions

  1. In a large pot, heat sesame oil over medium heat.
  2. Add onion, garlic, and ginger, sautéing until fragrant.
  3. Add beef tendons and brown them on all sides.
  4. Pour in beef broth, soy sauce, rice vinegar, salt, and pepper.
  5. Bring to a boil, then reduce heat to low and cover.
  6. Braise for 3-4 hours, or until tendons are tender and gelatinous.

Notes

  • Make sure to skim off any fat from the surface while cooking.
  • This dish can be served with rice or noodles.
  • Prep Time: 20 minutes
  • Cook Time: 4 hours
  • Category: Main Dish
  • Method: Braising
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 100mg