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Butter-Basted Salmon Steaks with Crispy Skin First Image First Image

Butter-Basted Salmon Steaks with Crispy Skin


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  • Author: olivia RECIPES
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Delicious butter-basted salmon steaks with crispy skin, perfect for a quick dinner.


Ingredients

Scale
  • 4 salmon steaks
  • 4 tablespoons unsalted butter
  • Salt to taste
  • Black pepper to taste
  • 1 tablespoon olive oil


Instructions

  1. Heat oil in a skillet over medium-high heat.
  2. Season salmon steaks with salt and pepper.
  3. Place salmon skin-side down in the skillet.
  4. Cook for 4-5 minutes until the skin is crispy.
  5. Flip the salmon, add butter, and baste for another 3-4 minutes until cooked through.
  6. Serve immediately with sides of choice.

Notes

  • For best results, use high-quality salmon.
  • Adjust cooking time based on the thickness of the steaks.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Pan-Seared
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak
  • Calories: 350
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg