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Christmas Keto Eggnog Chia Pudding with Cinnamon Whipped Cream First Image First Image

Christmas Keto Eggnog Chia Pudding with Cinnamon Whipped Cream


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  • Author: olivia RECIPES
  • Total Time: 2 hours 10 minutes
  • Yield: 2 servings 1x
  • Diet: Keto

Description

This delicious creamy pudding combines the festive flavors of eggnog and cinnamon, all while being keto-friendly.


Ingredients

Scale
  • 1 cup unsweetened almond milk
  • 1/4 cup chia seeds
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon erythritol or preferred sweetener
  • 1/4 cup heavy cream
  • 1 tablespoon powdered erythritol for whipped cream
  • 1/2 teaspoon vanilla extract for whipped cream
  • 1 dash nutmeg for garnish


Instructions

  1. In a mixing bowl, combine almond milk, chia seeds, vanilla extract, cinnamon, and erythritol. Stir well and let sit for 5 minutes.
  2. Stir again to prevent clumping and cover the bowl. Refrigerate for at least 2 hours, or overnight.
  3. In a separate bowl, beat heavy cream with powdered erythritol and vanilla extract until soft peaks form.
  4. Serve the chia pudding topped with cinnamon whipped cream and a sprinkle of nutmeg.

Notes

  • This recipe can be made ahead of time and stored in the refrigerator.
  • Adjust sweetness to taste and feel free to add more spices if desired.
  • Prep Time: 10 minutes
  • Cook Time: 2 hours
  • Category: Dessert
  • Method: Chill and whip
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 1g
  • Sodium: 120mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 40mg