Description
This recipe highlights the unique flavor and texture of fish head collars, broiled to perfect crispiness.
Ingredients
Scale
- 1 fish head collar
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
Instructions
- Preheat the broiler.
- In a bowl, mix olive oil, salt, black pepper, lemon juice, and garlic.
- Coat the fish head collar with the mixture.
- Place on a broiler-safe pan and broil for 10-15 minutes, or until crispy.
- Serve immediately.
Notes
- Ensure the fish head collar is completely thawed before cooking.
- Adjust seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Broiling
- Cuisine: Seafood
Nutrition
- Serving Size: 1 collar
- Calories: 350
- Sugar: 0g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 3g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg