Description
This recipe for Haitian Marinated Chicken features a blend of spices and herbs, resulting in a flavorful and succulent dish.
Ingredients
Scale
- 1 whole chicken, cut into pieces
- 1/4 cup lime juice
- 1/4 cup orange juice
- 1/4 cup vegetable oil
- 4 cloves garlic, minced
- 1 onion, chopped
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon thyme
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- 1 bell pepper, chopped
Instructions
- In a large bowl, mix lime juice, orange juice, vegetable oil, garlic, onion, salt, black pepper, thyme, paprika, and cayenne pepper.
- Add the chicken pieces to the marinade, ensuring they are well coated.
- Cover and refrigerate for at least 4 hours, preferably overnight.
- Preheat the grill to medium heat.
- Remove chicken from the marinade and discard excess marinade.
- Grill the chicken until browned and cooked through, about 30-40 minutes, turning occasionally.
- Serve with your choice of sides.
Notes
- For extra flavor, marinate the chicken for 24 hours.
- This dish pairs well with rice and beans.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: Haitian
Nutrition
- Serving Size: 1 piece of chicken
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 90mg