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Irresistibly Healthy Raw Cranberry Nut First Image First Image

Irresistibly Healthy Raw Cranberry Nut


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  • Author: olivia RECIPES
  • Total Time: 2 hours 15 minutes
  • Yield: 12 bars 1x
  • Diet: vegan

Description

A deliciously wholesome treat combining the tartness of cranberries and the crunch of nuts.


Ingredients

Scale
  • 1 cup raw almonds
  • 1 cup raw walnuts
  • 1 cup dried cranberries
  • 1/2 cup chia seeds
  • 1/4 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon


Instructions

  1. In a large bowl, mix all ingredients together until well combined.
  2. Press the mixture into a lined baking dish.
  3. Refrigerate for at least 2 hours to set.
  4. Cut into bars and serve.

Notes

  • For added flavor, consider toasting the nuts before mixing.
  • Store in an airtight container in the refrigerator.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: snacks
  • Method: no-bake
  • Cuisine: healthy

Nutrition

  • Serving Size: 1 bar
  • Calories: 180
  • Sugar: 8 g
  • Sodium: 1 mg
  • Fat: 14 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 5 g
  • Cholesterol: 0 mg