Description
A delicious low-carb breakfast option that’s easy to make and perfect for a quick meal.
Ingredients
Scale
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 tsp baking powder
- 1/4 tsp salt
- 3 large eggs
- 1/4 cup melted butter
- 1/4 cup shredded cheese
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine almond flour, coconut flour, baking powder, and salt.
- Add the eggs and melted butter; mix until well combined.
- Fold in the shredded cheese.
- Pour the mixture into a greased muffin tin.
- Bake for 15-20 minutes or until golden brown.
- Let cool before serving.
Notes
- Store leftovers in an airtight container in the fridge.
- These buns can be frozen for longer storage.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 bun
- Calories: 180
- Sugar: 1g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 100mg