Description
Delicious and hearty meat pies that are perfect for a keto diet. These pies are filled with savory meat and spices, wrapped in a low-carb crust.
Ingredients
Scale
- 1 pound ground beef
- 1 cup cauliflower rice
- 1/2 cup shredded cheese
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon oregano
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 eggs
- 1 1/2 cups almond flour
- 1/4 cup butter, melted
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, cook the ground beef, onion, and garlic until browned.
- Add cauliflower rice, cheese, paprika, oregano, salt, and pepper, stirring to combine.
- In a bowl, mix almond flour, melted butter, and eggs to form the dough.
- Roll out the dough and cut into circles. Place filling in the center and fold to create pies.
- Place the pies on a baking sheet and bake for 25-30 minutes or until golden brown.
- Let cool slightly before serving.
Notes
- These pies can be frozen before baking for easy meal prep.
- Experiment with different fillings such as vegetables or other meats.
- Serve with a side salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 pie
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 90mg