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Keto Spaghetti Sauce First Image First Image

Keto Spaghetti Sauce


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  • Author: olivia RECIPES
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A delicious and low-carb spaghetti sauce that fits perfectly into a keto diet.


Ingredients

Scale
  • 1 pound ground beef
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can (28 ounces) crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 tablespoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper


Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add the diced onion and minced garlic, sauté until fragrant.
  3. Stir in the ground beef and cook until browned.
  4. Add crushed tomatoes, tomato paste, basil, oregano, salt, and pepper.
  5. Simmer for 20-30 minutes, stirring occasionally.

Notes

  • Serve over zucchini noodles for a keto-friendly meal.
  • This sauce can be made ahead and frozen for later use.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Sauces
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 70mg