Description
A savory seafood dish featuring charred octopus tentacles cooked in rich tallow.
Ingredients
Scale
- 2 octopus tentacles
- 1 cup tallow
- 1 lemon, zested
- 2 cloves garlic, minced
- 1 tablespoon fresh parsley, chopped
- Salt to taste
Instructions
- In a pan, heat the tallow over medium heat.
- Add the minced garlic and sauté until fragrant.
- Season the octopus tentacles with salt and add them to the pan.
- Cook until charred, then flip and cook the other side.
- Sprinkle lemon zest and parsley before serving.
Notes
- Ensure octopus is tender before charing for best results.
- Pair with a fresh salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Seafood
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 tentacle
- Calories: 450
- Sugar: 0g
- Sodium: 300mg
- Fat: 40g
- Saturated Fat: 10g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg