Description
Simple and healthy black bean tortillas made with just one ingredient.
Ingredients
Scale
- 1 can black beans
Instructions
- Drain and rinse the black beans.
- In a food processor, blend black beans until smooth.
- Divide the mixture into portions and flatten into tortillas.
- Cook on a hot skillet for about 1-2 minutes on each side until firm.
Notes
- Store tortillas in an airtight container in the fridge for up to a week.
- You can add spices for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Gluten-Free
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 tortilla
- Calories: 70
- Sugar: 0g
- Sodium: 210mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg