Description
Pad See Ew is a popular Thai dish made with wide rice noodles stir-fried with soy sauce, vegetables, and proteins like chicken, beef, or tofu.
Ingredients
Scale
- 8 ounces wide rice noodles
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 egg
- 2 cups broccoli florets
- 1 cup carrots, julienned
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon dark soy sauce
- 1 tablespoon sugar
- 1 teaspoon white pepper
- 1 cup protein of choice (chicken, beef, or tofu)
Instructions
- Soak the rice noodles in warm water for about 30 minutes until soft, then drain.
- Heat the vegetable oil in a large pan over medium heat and sauté the minced garlic until fragrant.
- Add the protein of choice and cook until browned.
- Push the protein to one side of the pan, crack in the egg, and scramble it.
- Add the broccoli and carrots, and stir-fry for a couple of minutes.
- Add the soaked noodles and the sauces (soy sauce, oyster sauce, dark soy sauce, sugar, and white pepper) and mix everything together.
- Cook for another 5-7 minutes, stirring frequently, until everything is well combined and heated through.
Notes
- Ensure the noodles are not too soft when cooking, as they will continue to cook in the pan.
- You can substitute vegetables based on your preference.
- For vegetarian option, use tofu and omit oyster sauce, or use a vegetarian alternative.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stir-frying
- Cuisine: Thai
Nutrition
- Serving Size: 1 plate
- Calories: 500
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 70mg