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Quick Keto Snack: Crispy Ham & Cheese Rolls First Image First Image

Quick Keto Snack: Crispy Ham & Cheese Rolls


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  • Author: olivia RECIPES
  • Total Time: 22 minutes
  • Yield: 2 servings 1x
  • Diet: Keto

Description

A delicious low-carb snack made with ham and cheese, rolled up and baked to crispy perfection.


Ingredients

Scale
  • 4 slices ham
  • 4 slices cheese
  • 1 tablespoon Dijon mustard


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Spread mustard on each slice of ham.
  3. Place cheese on top of the mustard-covered ham.
  4. Roll up the ham and cheese tightly.
  5. Place on a baking sheet and bake for 10-12 minutes until crispy.

Notes

  • Great for meal prep or as a quick snack.
  • Adjust cheese type for different flavors.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: snack
  • Method: baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 rolls
  • Calories: 250
  • Sugar: 0g
  • Sodium: 900mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 18g
  • Cholesterol: 60mg