Description
A hearty and nutritious twist on oatmeal, packed with flavors and textures.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups water or vegetable broth
- 1/2 cup chopped spinach
- 1/4 cup grated cheese
- 1 egg (poached or fried)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/2 avocado, sliced
- 1 tablespoon hot sauce (optional)
Instructions
- In a saucepan, bring water or vegetable broth to a boil.
- Add rolled oats, salt, and pepper. Reduce heat and simmer for about 5 minutes until creamy.
- Stir in chopped spinach and cook until wilted.
- Meanwhile, cook the egg to your preference.
- Serve oatmeal in a bowl topped with cheese, the cooked egg, sliced avocado, and a drizzle of olive oil.
- Optionally, add hot sauce for extra flavor.
Notes
- This recipe can be customized with various toppings such as different vegetables, meats, or spices.
- For a vegan option, omit the egg and cheese or use plant-based substitutes.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 186mg