Description
These Sugar-Free Spicy Korean Air Fryer Wings are a delicious and healthy option for those on a keto diet.
Ingredients
Scale
- 2 pounds chicken wings
- 2 tablespoons gochujang (Korean chili paste)
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon erythritol or any sugar substitute
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1 tablespoon sesame seeds
- 1 tablespoon green onions, chopped
Instructions
- Preheat the air fryer to 380°F (193°C).
- In a bowl, mix the gochujang, soy sauce, sesame oil, erythritol, garlic powder, and ginger powder.
- Coat the chicken wings with the marinade and let them sit for 30 minutes.
- Place the wings in the air fryer basket in a single layer.
- Cook for 25-30 minutes, turning halfway through, until crispy and cooked through.
- Garnish with sesame seeds and chopped green onions before serving.
Notes
- Make sure to adjust the spice level according to your preference.
- Serve with a side of celery or carrots for a crunchy contrast.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Appetizer
- Method: Air Frying
- Cuisine: Korean
Nutrition
- Serving Size: 4 wings
- Calories: 300
- Sugar: 0g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg